Here are links to free online childbirth classes. These classes will help you in asking appropriate questions during your prenatal visits and actually prepare you for a real life pregnancy and birth as well. Great learning opportunity here!! |
Childbirth Classes
| Link | Description |
|---|---|
| Class 1 | The basics of pregnancy, pregnancy adjustment, nutrition, and exercise. A look at pain in pregnancy, labor and birth and the beginnings of coping with pain. |
| Class 2 | Comfort measures during pregnancy and labor/birth, prelabor, timing contractions, relaxation. |
| Class 3 | First stage labor: from beginning to end. What to expect, how to cope and answers to questions like "When should I go to the hospital?" and "Is this the real thing?" Also emphasis on being a great labor support person. |
| Class 4 | Second and Third Stage labor (pushing and placentas), birth plans, doulas, and lots of neat tips! |
| Class 5 | This class will focus on medications, interventions and complications. We will cover cesarean birth, fetal monitoring, episiotomy, and more. |
| Class 6 | Postpartum adjustment, newborn care (diapering, bathing, cord care), sex postpartum your 6 week check up, bleeding, and postpartum depression. |
Showing 6 items